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sleep

Woman laying face down on bed
Wellness

Study Reveals the Top Destination for a ‘Sleepcation’

Jacqueline Kletsman November 1, 2024
Talk about beauty rest.
red light for sleep
Spa

Does Red Light Help You Sleep Better?

By Britt Fallon July 23, 2024
Experts give us the answer.
Skin Health

11 Nighttime Skin Care Mistakes to Avoid

By Liz Ritter June 7, 2024
Not-so-sweet skin-care dreams.
althaea skin review

Is Your Sleep Schedule Causing Your Problematic Skin?

mouth taping for sleep

I Tried Mouth Taping After Years of TMJ Issues—Here Are My Thoughts

close up of blonde woman sleeping in bed with sunlight on face

Is It Time to Start Taping Our Mouths Shut While We Sleep?

Why Can't I Sleep

Why Can’t I Sleep? Experts Answer the Most-Searched Sleep Question

Spa

This Sleep Habit May Contribute to Lower Risk of Death, Study Says

By Allie Hogan January 22, 2024
It's even more important than getting eight hours of sleep.
Celebrity

Jessica Chastain Says This Serum Makes Her Skin “Smoother and Firmer”

By Isabelle Buneo January 3, 2024
The retinol alternative Chastain says "really works."
Skin Care

This Eye Cream Makes Me Look Well Rested Even When I Haven’t Slept

By Isabelle Buneo October 27, 2023
Tired eyes begone!

Reese Witherspoon on Divorce, Her Keys to Wellness and the Liberation of Her 40s

New Study Finds Pillowcases Are Dirtier Than Toilet Seats

20 Percent of Women Over 50 Have Sought a Doctor for This Concern, Research Shows

10 Dermatologist Hacks That Make Life Easier

Inside Katie Holmes’ Surprisingly Simple Morning Routine

Emrata’s Facialist Says to Avoid These 3 Skin-Care Mistakes

Eric André Shares His Self-Care Schedule: “I Go to Therapy, I Walk, I Exercise”

6 Melatonin-Free Supplements for a Good Night’s Sleep Without Feeling Groggy in the Morning

Losing Sleep After 50 Can Shorten Your Life Span Notes New Study

Lenny Kravitz Loves These Calming Magnesium Gummies

New Study Suggests ‘Early Birds’ Burn More Fat than People Who Stay Up Late

Hailey Bieber Just Gave a Shout-Out to This Sold-Out Sleep Supplement

The Wellness Step JLo Says Makes Her Look ’10 Years’ Younger

New Study Links Falling Asleep to TV to Early Death and Disease

Why Everyone’s Talking About Magnesium and Wellness

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