Spa + Wellness
Partied Too Much? Undo The Damage
Everyone loves a good party, but all that club hopping, drinking, bad-eating choices-and worse-can really take a toll on your good looks. With the weekend in sight, don’t be a […]
Are You In A State Of Well-Being?
Here on the East Coast, we might think we have it all: from New York City to the beaches of Florida, it seems that we want for nothing. However, it […]
Do Good Food Choices Offset The Bad?
It’s been said that eating certain foods together-think red wine with red meat, to neutralize toxins, or grilled chicken with coleslaw, to flush away carcinogens-may help ward off the negative […]
How Stress Shows Up On Your Skin
Calm down. Why? A hectic lifestyle coupled with daily stress can cause the mind and body to function at a less-than optimal state. Even though it’s important to de-stress so […]
Beware: Your Hair Treatment May Release Formaldehyde, Even If “Formaldehyde Free”!
We’ve long been informed that the Brazilian Blowout and similar treatments were potentially dangerous if they contained formaldehyde-but it turns out the danger doesn’t end there! Warnings issued by several […]
Berry Good News For Fighting Obesity
I’ve been hearing a lot of buzz about blueberries lately. With only 80 calories per cup and virtually no fat, blueberries are a delicious way to receive a surplus of […]
