Wellness
Spa
Why Older Moms Struggle to Bounce Back After Pregnancy
When Halle Berry announced that she was expecting her second child at the age of 46, the first thing I thought of was what a doctor told my mother when […]
Change Your Skin in Minutes With an At-Home Facial
If you have the right techniques and products, then you can improve your skin in about 10 minutes with a simple at-home facial. It’s easy and a great way to […]
Five Facials Not for Your Face
Think facials are limited just to the face? Guess again. We’re seeing a big trend in facials done on other parts of the body. The steps used in body facials […]
Maintain Juice Cleanse Results With a Delivery Diet
If you have ever considered doing a juice cleanse, you might first want to think about what you’re going to do after you’ve ridded your body of all its toxins, […]
Vanquish: A Pain-Free Fat Melter
Summer is fast approaching and that means that those bikinis are lurking in your drawer (cue Jaws music). To prepare, many of us hit the gym and start swapping out […]
Burn More Calories After This Dynamic Warm-Up
There’s nothing wrong with taking shortcuts, we love omitting steps when we can (hello BB creams) but when it comes to exercising, there’s some steps that should not be skipped—like […]
