Advice

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Tiffani Thiessen Loves Her Protein-Packed Recipes, Cold Plunges and Being in Her 50s

By Allie Hogan January 2, 2025

Her exercise routine will put yours to shame.

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Expert-Approved Solutions for Motion Sickness and Nausea That Actually Work

By Allie Hogan October 2, 2024

No more nausea.

woman in a pool overlooking the ocean

Blue Mind Theory: The Water-Based Wellness Trend Taking Over TikTok

By Allie Hogan September 4, 2024

The good kind of blues.

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Beauty Tips From the Blue Zones

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Cortisol Balancing Is the Buzziest Health Trend Right Now—Here’s What You Need to Know

Courteney Cox

The $449 Red Light Hat Courteney Cox Uses to Maintain Strong, Healthy Hair

33 Products to Help You Hydrate Healthier This Year

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Experts Say These Foods Affect Skin Health Most

By Allie Hogan April 30, 2024

Prevent acne and promote skin firmness with these tips.

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32 Ways to Spring Clean Your Body, Lifestyle and Wellness

By Allie Hogan April 24, 2024

Hit reset.

jennifer garner birthday beauty secrets

The Best of Jennifer Garner’s Beauty Secrets

By Rowan Lynam April 19, 2024

From self care to skin care, here's how she looks her best at 52.

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Is It Time to Start Taping Our Mouths Shut While We Sleep?

hailee-steinfeld-core-hydration-balance

Hailee Steinfeld Shares Her Best Tips for Maintaining Balance Amidst a Busy Life

A Guide to Intuitive Eating: How It Can Improve Your Health and Well-Being

U.S. Surgeon General Warns of Social Media’s Impact on Youth

Why Folake Olowofoyeku Credits Self-Care and Stretching to Doing Her Job Well

24 Practical Tips for Better Sleep

migraine-relief-products

These Products for Migraines Actually Help Dull the Discomfort

Kathy Najimy: “If You Are Aging, That Means You Are Still Alive!”

4 Ways Orgasms Can Benefit Your Skin

New Study Links Falling Asleep to TV to Early Death and Disease

Bridget Moynahan on Harnessing Positive Energy and Advice to Her Younger Self

The Return of Rosie Perez

Valerie Bertinelli on Finding Body Positivity, Listening to the Good and Being Kind to Herself

The 8 Beauty Products Artist Paula Crown Is Never Without

Rebel Wilson Shares Her Tips For Making Major Life Changes

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